Yes, it's true.... kids can be really tough to get veggies into!
If you have had trouble getting your kids to eat veggies, your not alone! Kids usually have a taste for sweet things, which usually does NOT include veggies. I suggest letting kids pick out their own fruits. Most kids love this, and you can have a lot of fun turning them loose in the produce section, or even in an Asian market!
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Instead of FORCING your kids to eat foods they don't want, give them to opportunity to make choices (but make all the choices healthy). This creates a more relaxed environment for both parents and kids, and allows parent to still get nutrition into the kids. Get a CLEAN EATING KIDS MEAL PLAN HERE!
Six Week Slim Down is healthy for both parents and kids, get started today!
For a clean eating meal plan and Nicole's FREE RECIPES VISIT www.healthywithnicole.com
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