Last week my car was in for repairs all week, so I was reacquainted with walking and biking for transportation. I forgot how much I loved doing this!! If your lucky enough to be able to walk to places you want to go, do it! If it's just a little further, get that bike out! Biking is awesome because.. 1. It burns a ton if calories using quads and glutes.
2. Gives you a great booty.
3. Is Earth Friendly
4. Reduces stress (both because it's fun exercise and no stress over parking and traffic)
5. Saves you money! Plus you can put stuff in the cool little basket if you have one Enjoy Sunmer while it lasts!
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