Do you have to drag yourself to the gym to exercise each day? Whoever decided that's the best place to exercise anyway?? Workouts don't have to be in the gym. Just keep moving, be active, and turn off the TV! Anything is better than sitting, but exercise can be anything that moves your body. Walking, cleaning, jogging, surfing, chasing kids, building sand castles, hiking trails, planting flowers... Get creative, and get out of thd gym.
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